We all experience ups and downs in our health and well-being. Often, these imbalances can be related to an imbalance in your “doshas” , the basic edifice on which ayurvedic mode of treatment is founded.
THE THEORY BEHIND
To live a healthy life, understanding your doshas is the cornerstone of holistic health. The basis of the Ayurvedic mode of treatment is founded on the fundamental theory commonly called the ‘tridosha tatwa’. It consists of three fundamental biological energies, namely Vata, Pitta and Kapha, play vital roles in governing major physiological activities of the body.

KAPHA: (EARTH+ WATER)
Anabolic activities are related to kapha. The most important function of the Kapha Dosha is to provide energy to the mind and body. The Dosha also controls the amount of water in the body. Another important function is at the psychological level where it is linked with emotions.
VATA: (WIND + SPACE)
Catabolism is associated with Vata. The basic characteristic of the vata dosha is movement. The Dosha controls the flow of neural impulses. Also, the Vata performs a major function of controlling the other two Doshas.
PITTA :(FIRE + WATER)
Pitta Dosha governs all the processes related to metabolism and changes (mental and physical) that occur in the body. The major functions performed by the Dosha include digesting food and further using it to make energy for the body.
When these energy forces are in equilibrium, we experience a normal health status and when they are disturbed, it leads to diseases.
What Happens When Your Doshas Are Out of Balance?
SYMPTOMS OF VATA IMBALANCE |
SYMPTOMS OF KAPHA IMBALANCE |
SYMPTOMS OF PITTA BALANCE |
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At Sidh Ayurveda, we believe in the power of nature to restore balance. While we offer personalized consultations to guide you towards a healthier lifestyle, we also provide a range of effective Ayurvedic formulations to support your well-being.
Here are some examples of our products designed to address common doshic imbalances:
For Vata Imbalance:
Capsules for vata balance: Formulated with herbs like Ashwagandha and Shankhpushpi to calm the nervous system and promote restful sleep.
Vata Digest: An Ayurvedic blend to improve digestion and reduce bloating.
For Pitta Imbalance:
Pitta Cool: A soothing herbal formula containing Amalaki and Neem to cool the body and reduce inflammation.
Pitta Balance Capsules: Helps to balance digestion and reduce acidity.
For Kapha Imbalance:
Kapha Digest: A blend of spices like ginger and black pepper to stimulate digestion and reduce heaviness.
Kapha Balance Capsules: Supports weight management and energy levels.
Remember: These are just a few examples, and the best product for you will depend on your specific needs and constitution. It’s essential to consult with an Ayurvedic practitioner to determine the root cause of your imbalance and receive personalized recommendations.
By addressing the root cause of your imbalance, we can help you achieve optimal health and well-being.
Remember, everyone is unique, and there’s no one-size-fits-all approach. That’s why we believe in the power of personalized Ayurveda. Let Sidh Ayurveda guide you on your journey to balance and harmony.
Would you like to learn more about specific dosha imbalances or how to balance your dosha through diet and lifestyle?